emotional growth

leadership development | Speak Genesis | Seattle

4 Ways to Grow Your Emotional Intelligence Starting Today

Why is growing your Emotional intelligence (EQ) necessary? Emotional intelligence (EQ) is a more significant indicator of success than cognitive intelligence (IQ). What is Emotional Intelligence? In its simplest form, it’s a heightened awareness of your and others’ emotions. Daniel Goleman, an American psychologist, developed a framework of five elements that define emotional intelligence: Self Awareness– …

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leadership development | Seattle | Speak Genesis

An Emotional Intelligence Growth Exercise; Who’s Your Superhero and Why?

As a leadership development coach, it’s well known that cultivating and growing Emotional Intelligence [EI] makes you a better leader and employee, and is crucial to success. In fact, EI is more of an indicator of success than IQ.  Self-awareness is the core of Emotional Intelligence, and is comprised of three competencies: Emotional self-awareness is …

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