public speaking | fear | Speak Genesis

5 Easy Ways to Conquer Fear of Public Speaking

As a public speaking coach, I’ve helped many to conquer their fear of public speaking.  You can too. The five steps below reframe and “rewire” your brain and thinking.  Follow the steps and you’ll quickly become a confident speaker. 1. Understand Your Body’s Reaction The fight-or-flight response, also known as the acute stress response, is …

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